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The Safe and Sound Protocol

The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.

About the SSP

About the Safe and Sound Protocol (SSP) The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioural state regulation, and social engagement behaviours through filtered music.

 

As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider, in-person or remotely.

 

Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.

Highlights of the SSP

  • A five-hour auditory intervention developed and patented by Dr. Stephen Porges, author of the Polyvagal Theory.

  • Designed to reduce sound sensitivity, and improve auditory processing and behavioural state regulation.

  • Activates the client’s social engagement system, helping to accelerate and enhance therapeutic outcomes.

  • Supports physiological state regulation, allowing for greater resilience

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